Neural-Cultivating

In today’s blog, we’ll consider the following: The American Dream Genuineness Our Journey The American Dream My early years in North Carolina were during the last two pivotal decades of

BEYOND THE TRIBE The Bizarre World of Fred! In today’s blog, we’ll consider the following: Tribe realization Tribe exploration Tribe expansion Tribe realization Have you ever observed spectators at a

Allow me to introduce our guest blogger, Lakshmi Kumar. Lakshmi is a yoga instructor whose training comes from various gurus in India. She continues to study Ashtanga Yoga, Hatha Yoga,

In today’s blog, we’ll consider the following: Rehab or Prehab Your Litmus Test Sleep + Hydration Carefully crafted and executed regimens can reduce injury frequency and severity. Said another way

In today’s blog, we’ll consider the following: Exercise class or training lesson – the 97:3 rule Hard work vs. Sacrifice Falling off the Great Mental Plateau. Do elite athletes have

Blog:  Why do some athletes choke more than others? In today’s blog, we’ll consider the following: The Big Gag Time Travel Choking and Injuries Prevention and Performance The Big Gag In

Over the past couple of weeks, several friends of mine have been dealing with injuries of various severities and durations. In an attempt to help them and those of you

In today’s blog, we’ll consider the following. The athlete’s media burden For the love of money Media shifts ‘process’ to ‘results’ thinking Meeting the media challenge This week I want

In today’s blog, we’ll consider the following.  New York Meltdown No whine with your cheese S.A.R.A.H. Regret or Regroup Through A Glass Darkly New York Meltdown This past week I