Neural-Cultivating

In today’s blog, we’ll examine the precious benefits of playing sports and the painful detriments of not being active.   Topics include: Choose wisely Activity benefits Imagine Culture shock Coach’s challenge

Whispering Differently Today’s blog contains relevant research that can be used to enhance your performance in sports, business, and life. Topics: Whispering Old dog – new tricks Thinking & speaking

Binary Thinking: Benefit or Bias? Key topics: Benefits Biases Zooming in Cultivate Spectrum Thinking Benefits Binary thinking, also known as dichotomous thinking, happens when complex concepts, ideas, and problems are

 The categories we are working through this summer are: Mindset  Injuries Energy Specificity Today’s blog will cover these themes: Specificity and Progress Overuse Syndrome The Long and Winding Road Specificity

Blog: LITTLE-KNOWN SECRETS TO BOOST YOUR ENERGY The categories we are working through this month are: Mindset  Injuries Energy Specificity Do or do not, there is no try!Yoda For those

Blog: Injury Hacks! How to minimize your injuries.  The categories we are working through over the coming weeks are: Mindset  Injuries Energy Specificity Today’s blog will cover 5 things you can do

The underrated weapon of champions The categories we are working through over the coming weeks are: Mindset   Injuries Energy Specificity Last week I covered course correcting and refocusing your level

A tribute to all fallen athletes:  For the next several weeks, body helix will focus on helping the ‘fallen athletes’, those wounded in body and/or spirit. I am going to tackle several topics

Today’s blog will cover these topics: Stretch the paradigm into a paragon The Generation Effect Bewilderment – A champion’s best friend  How many times have you heard these lines: “Believe

Today’s blog will cover these topics: Are we wired for multitasking? How does multitasking impact sports performance?  Tactics for controlling broad and narrow focus while competing Are we wired for